{"id":963,"date":"2019-10-16T11:53:52","date_gmt":"2019-10-16T11:53:52","guid":{"rendered":"https:\/\/reinayogaflow.com\/yin-yoga\/"},"modified":"2019-12-19T11:40:59","modified_gmt":"2019-12-19T11:40:59","slug":"yin-yoga","status":"publish","type":"page","link":"https:\/\/reinayogaflow.com\/en\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"963\" class=\"elementor elementor-963 elementor-532\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07c74b3 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07c74b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91a5f9f\" data-id=\"91a5f9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6477e5e elementor-widget elementor-widget-image\" data-id=\"6477e5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/reinayogaflow.com\/wp-content\/uploads\/2019\/11\/yinyoga-576x1024.jpg\" class=\"attachment-large size-large wp-image-722\" alt=\"\" srcset=\"https:\/\/reinayogaflow.com\/wp-content\/uploads\/2019\/11\/yinyoga-576x1024.jpg 576w, https:\/\/reinayogaflow.com\/wp-content\/uploads\/2019\/11\/yinyoga-169x300.jpg 169w, https:\/\/reinayogaflow.com\/wp-content\/uploads\/2019\/11\/yinyoga.jpg 619w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0ea571\" data-id=\"a0ea571\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eb840c elementor-widget elementor-widget-image\" data-id=\"1eb840c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/reinayogaflow.com\/wp-content\/uploads\/2019\/10\/divider-free-img.png\" title=\"divider-free-img.png\" alt=\"divider-free-img.png\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69314a4 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"69314a4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Styles<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69b5a1 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a69b5a1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yin Yoga<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eed193 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6eed193\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is it about?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621b423 elementor-widget elementor-widget-text-editor\" data-id=\"621b423\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>It\u2019s a more modern practice and it\u2019s more focused on endurance and strength for the body.<\/strong> It works by holding postures during a period of time between 4-7 minutes, more or less. Different supports will be used such as bricks, cushions or blankets to, little by little, improve and achieve longer time periods without help in each posture. Its goal is to eliminate accumulated tension throughout the day within the connective tissue, articulations and mind.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94da4e7 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"94da4e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who is it for?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492a435 elementor-widget elementor-widget-text-editor\" data-id=\"492a435\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIt\u2019s aimed for those who want to work on flexibility and stability of articulations, and for those who want to learn how to relax their mind through the liberation of their body. Very adequate also for older people who want to relieve joint discomfort and keep their body with an optimum performance.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feac6af elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"feac6af\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/reinayogaflow.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Styles Yin Yoga What is it about? It\u2019s a more modern practice and it\u2019s more focused on endurance and strength for the body. It works by holding postures during a period of time between 4-7 minutes, more or less. Different supports will be used such as bricks, cushions or blankets to, little by little, improve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-963","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/reinayogaflow.com\/en\/author\/sara_p9p741ig\/"},"uagb_comment_info":0,"uagb_excerpt":"Styles Yin Yoga What is it about? It\u2019s a more modern practice and it\u2019s more focused on endurance and strength for the body. It works by holding postures during a period of time between 4-7 minutes, more or less. Different supports will be used such as bricks, cushions or blankets to, little by little, improve&hellip;","_links":{"self":[{"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/pages\/963"}],"collection":[{"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":2,"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/pages\/963\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/pages\/963\/revisions\/966"}],"wp:attachment":[{"href":"https:\/\/reinayogaflow.com\/en\/wp-json\/wp\/v2\/media?parent=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}